Preparing Your Body for IVF: A Whole-Body Approach
Preparing for IVF can make you feel as though there must be a perfect list of things to eat, avoid, buy, track, or change before your cycle begins. There is…
Irregular Periods and Fertility: What Is Your Body Telling You?
Irregular periods and fertility often become part of the same conversation because a changing or unpredictable cycle can sometimes mean ovulation is not happening regularly. If your period arrives every…
What Your Menstrual Cycle Can Tell You About Your Fertility
Your menstrual cycle and fertility are closely connected, but your period is only one part of the story. The timing of your cycle, whether you appear to ovulate regularly, changes…
Trying to Conceive Naturally? 5 Ways to Support Your Fertility Health
If you are trying to conceive naturally, it is easy to feel as though you should be doing more. More tracking, more supplements, more research, more rules. But good natural…
Can Stress Affect Ovulation and Fertility?
Stress and fertility often come up in the same conversation. But the topic deserves more nuance than simply telling a woman to “relax.” If you are trying to conceive, hearing…
Acupuncture and IVF: How Can They Work Together?
If you are preparing for fertility treatment, you may be wondering how acupuncture and IVF can fit into the same care plan. Many women choose acupuncture as complementary support before…
Can Acupuncture Support Your Fertility Journey?
If you’re trying to conceive, you’ve probably found yourself wondering what else you can do to support your body. Maybe you’re trying naturally. Maybe you’re preparing for IUI or IVF.…